转移的执行功能技能-掌握母带非常重要-060

嘿,加法器!你有麻烦吗“shifting”从您当前的任务到下一个任务?也许你有相反的问题– where you are 转移 way too quickly from thing to thing and leaving a trail of unfinished tasks in your wake. Even though most of the 执行功能 assessments typically look at the 行为al stuff, like moving with ease from one situation, activity or aspect of a problem to another as the circumstances require, to me there is so much more to understanding Shifting than just the 行为al manifestations. What about Shifting your thoughts and 情怀? By that I mean, do your thoughts and 情怀 seem to get stuck and just keep presenting you with the same stuff over and over again? Do you want to think or feel differently yet can’t seem to shift?

如果我要描述你的生活,那么这集很适合你!

在本集中,我谈论:

  • 什么是行为转变以及如何开始发展
  • 什么在想转变...
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